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Tennis Training: Enhancing On-court Performance, by Mark Kovacs PhD, W. Britt Chandler MS, T. Jeff Chandler EdD

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Filled with action photographs to illustrate the exercises and techniques, this book distills contemporary scientific research into easily accessible principles for designing and implementing tennis training programs. Sample programs provide a highly targeted, efficient, practical, and individualized framework for every competitive level, including junior, collegiate, professional, adult, and senior. Science is brought to the court with clarity and precision, informing and transforming on-court performance.
- Sales Rank: #933682 in Books
- Published on: 2007-09-01
- Original language: English
- Number of items: 1
- Dimensions: 9.00" h x .64" w x 6.00" l, .93 pounds
- Binding: Paperback
- 352 pages
About the Author
Mark Kovacs, PhD, is a former All-American NCAA doubles title winner and professional tennis player. He has coached many highly ranked junior, collegiate, and professional tennis players and is both a certified strength and conditioning specialist and a certified sprints coach with the U.S. Track and Field Coaches Association. He lives in Birmingham, Alabama. W. Britt Chandler, MS, is a former collegiate tennis player, a National Strength and Conditioning Association (NSCA)–certified personal trainer, a certified strength and conditioning specialist, and a USPTA certified teaching professional. He is also an editorial assistant for Strength and Conditioning Journal. He lives in Lexington, Kentucky. T. Jeff Chandler, EdD, is the head of the department of health, physical education, and recreation at Jacksonville State University. A recipient of the Plagenhoff Award for outstanding sport-science research in tennis, he is also a fellow of the American College of Sports Medicine, a fellow of the NSCA, and the editor in chief of the Strength and Conditioning Journal. He lives in Jacksonville, Alabama.
Most helpful customer reviews
1 of 1 people found the following review helpful.
Breaking no ground for experienced coaches...
By saggydan
If you're a beginning coach i think this book could really help. But if you're already a student of strength and conditioning - especially biomechanics - you really have no need for this book.
It's written in an easy-to-read manner but breaks no new ground regarding the technical aspects of tennis training. I respect the way it is laid out, and I have lots of respect for the author, who, based on his education and experience, probably had a hard time trying to write something more for the masses.
Based on Kovacs's pedigree I just expected something geared more toward strength professionals instead of weekend coaches. If you're the former, you should find something more extensive. If you're the latter, this will be perfect for you.
0 of 0 people found the following review helpful.
With most of these very specialized books, kowing the ...
By H. Fisher
With most of these very specialized books, kowing the reviewer's background (me) is critical in understading the review. I am a tennis coach both private and high school and I have been doing it for about 5 years.
This book is phenomenal for just about everything I want to do on the court. I had picked up via other books or word of mouth or other coaches, most of what was in this book but nowhere was it all packaged in a single handy reference. I had checked this out of the library but once read, I promptly bought it for my kindle. From nutrition to non-static warm up excercises to on court drills this book covers it. A must have for any coach hoping to make their planning easier/simpler.
0 of 0 people found the following review helpful.
Good Racquet Training Source
By A Really Dissatisfied Customer
Very good book. I'm a Certified Personal Trainer and as a CPT I appreciate fitness literature that is well-sourced and referenced. This book meets those criteria. The information and training suggestions found in the book are backed up by scientific literature, directly referenced.
I'm not a tennis player, but am an avid racquetball player. As tennis and racquetball movements are closely related (yes, they're not exactly the same, but many are similar), I found the workout suggestions in this book highly applicable to racquetball, and have incorporated many into my workout routine.
I would suggest this book for any racquet sport player.
See all 3 customer reviews...
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